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Understanding the Refractory Period: Why Men Need a Break

The refractory period is the time after ejaculation when it’s physically impossible for a man to climax again. The Science: Triggered by th e release of prolactin, which suppresses arousal and dopamine. Duration: Can range from a few minutes to several hours or days, typically incr easing with age. What to Do: Focus on the other partner’s pleasure, cuddle, or engage in non-penetrative activities until the period passes. …
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